¿Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!¿
When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution is to reset the efficiency of your hormones by repairing and growing new hormone receptors.


I know you may be wondering...
Can I reset my hormones naturally?
Is there a one-fits-all way of resetting all the hormones?
Which hormones should be targeted?
How do you isolate them?
How long does it take to start seeing results?
If you have these and other related questions, this book is all you need. So keep reading to uncover the details of how to reset your hormones in the right way, including how you can use dieting and physical exercising to do it.


Here's just a tiny fraction of what you'll discover:The basics of the hormonal reset diet, including what it is, how it works, why it works and more21-day reset preparation
The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone
What can you do after the reset?
The role of physical exercise
Meal planning for hormone reset
And much more!




¿ Plus, you'll also get *Autophagy * to help you to lose weight, rejuvenate your body cells and improve your immune system.¿


Inside this breakthrough book you'll discover:What is Autophagy and how it really worksHow toage slower and be vigorous throughout your life.
Which foods make you live longer and build muscle. A handful of this food cuts risk of heart disease by 24%.
How to promote health and longevity with intermittent fasting
The various ways to fast
The weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
Plus countless other health secrets...




If you truly have a burning desire to improve your health, size and vitality as soon as possible, Buy Now With 1-Click and start your healthy life!¿

Thomas Bolton is a dietitian-nutritionist.
He believes in a holistic, food first, client-centered approach to nutrition which has allowed him to help countless clients lose weight and live a happier healthier life.

As a dietitian-nutritionist and mindful eating coach, Thomas strive to help you create balance in your life and diet so you don't have to over think what you should eat.

After the birth of her daughter in early 2018, Thomas became even more motivated to rethink traditional meal prep. Spurred by a desire to spend more time with her daughter, rather than on her feet in the kitchen, and by a desire to save money by being more strategic with her grocery budget, Thomas thought that there has got to be a better way. There's got to be a way we can save time, money, mental energy and not have to eat leftovers all week.
When he's not working, you can usually find Thomas spending time with her wife Mary and their almost 3 years daughter Samantha in their home in San Antonio, Texas.