Proven techniques to help you sleep using the vastly adaptable and popular method of Neuro Linguistic Programming (NLP)
Adrian Tannock is an NLP practitioner and hypnotherapist who has helped thousands of people through their sleep problems. Adrian runs Lasting Change, a consultancy in Manchester that specialises in stress, anxiety, phobias and insomnia.
Specificaties
Uitgever
Teach Yourself
Verschenen
mrt. 2018
Bladzijden
176
Genre
Omgaan met persoonlijke, sociale en gezondheidsonderwerpen