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2024
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Engels
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Omschrijving
The secrets to health and boundless energy with Danny Bravo’s guide to plant-based wellness! Whether you’re struggling with low energy, weight management, or chronic health issues, this book offers a roadmap to reclaiming your vitality. Discover the transformative power of alkaline electric nutrition and intermittent fasting, tailored to fit seamlessly into your busy lifestyle. With practical tips and actionable advice, you’ll set out on a journey towards optimal health and vitality. Say goodbye to exhaustion and hello to a life of renewed energy and well-being. Take the first step towards a healthier, happier you! Danny Bravo is a plant-based health, fitness, and martial arts teacher, as well as the founder of Zen Kung Fu, a transformative wellness approach that combines physical fitness, martial arts, nutrition and mindfulness. With experience in multimedia development and the supplement manufacturing industry, Danny’s journey from exhaustion to vitality led him to embrace alkaline electric nutrition and intermittent fasting. His mission is to empower individuals to reclaim their health through simple lifestyle changes, explained in this book.