The Cycling Mind
The Psychological Skills for Peak Performance on the Bike - and in Life
Ruth Anderson
The Cycling Mind
The Psychological Skills for Peak Performance on the Bike - and in Life
Ruth Anderson
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Engels
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Omschrijving
The training is done. The work is in the legs. You've eaten right and rested well. But your head can make or break everything. Don't neglect it!
The training is done. The work is in the legs. You've eaten right and rested well. But your head can make or break everything. Don't neglect it!
Ruth Anderson is a game changer. The stronger we become through the mind, the stronger we become physically.
Dr Ruth Anderson is a highly experienced sport psychologist who specializes in working with elite sports people. Currently Head of Performance Psychology for the Australian Cycling team, she also oversaw psychology services for the Great Britain Cycling Team during their record-breaking 2016 Olympic Games in Rio. Ruth Anderson is the Director of MiND HQ, which provides psychology services to individuals and teams, giving them the knowledge and skills required to achieve optimal performance on and off the sporting field. Ruth has completed her PhD investigating the optimal psychological state for peak performance. @MiND_HQ
The training is done. The work is in the legs. You've eaten right and rested well. But your head can make or break everything. Don't neglect it!
Ruth Anderson is a game changer. The stronger we become through the mind, the stronger we become physically.
Dr Ruth Anderson is a highly experienced sport psychologist who specializes in working with elite sports people. Currently Head of Performance Psychology for the Australian Cycling team, she also oversaw psychology services for the Great Britain Cycling Team during their record-breaking 2016 Olympic Games in Rio. Ruth Anderson is the Director of MiND HQ, which provides psychology services to individuals and teams, giving them the knowledge and skills required to achieve optimal performance on and off the sporting field. Ruth has completed her PhD investigating the optimal psychological state for peak performance. @MiND_HQ