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Dash Diet Cookbook

Sandra , Podolski

Dash Diet Cookbook
Dash Diet Cookbook

Dash Diet Cookbook

Sandra , Podolski

Paperback | English
  • Available, delivery time is 6 working days
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€25.00
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Description

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The Best Diet for Hypertension


You Never Stop to Use this Awesome Cookbook!




Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then DASH Diet Cookbook is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.


DASH simply means for Dietary Approaches to Stop Hypertension. Hypertension or having a high BP, is a common but very serious health problem that was once called the "silent killer". By doing damage to blood vessels and key body organs, it can lead to ill health and even death.


Explore breakfasts, soups, salads, entrees, and sweets that use simple, whole-food ingredients you can easily find at your local grocery store. You'll find nutritional information with every recipe.


This book covers the following topics:

DASH Diet and...
Preparing for DASH diet
DASH Breakfasts
DASH Lunches
DASH Snacks and Appetizers
DASH Dinners
DASH Desserts
and much more!




Improve your heart health and enjoy the flavors you love, with help from DASH Diet Cookbook.


Buy it NOW and let your customers get addicted to this amazing book

Specifications

  • Publisher
    Sandra Podolski
  • Pub date
    Feb 2021
  • Pages
    112
  • Theme
    Diets and dieting, nutrition
  • Dimensions
    229 x 152 x 6 mm
  • Weight
    175 gram
  • EAN
    9781801758130
  • Paperback
    Paperback
  • Language
    English

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