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Grief

A Guided Workbook to Help You Heal

Christopher Spriggs

Grief
Grief

Grief

A Guided Workbook to Help You Heal

Christopher Spriggs

Paperback | English
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€16.95
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Description

With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.

Christopher Spriggs runs Heads Up Now Ltd., a coaching and consultancy company working with schools across the UK to help people flourish. In 2004, Christopher founded Lifespace Trust, an award-winning young people’s mental health charity. His first book, The Reason I Run: How Two Men Transformed Tragedy Into The Greatest Race Of Their Lives told the true story of pushing his terminally ill uncle around a marathon in an NHS wheelchair. Christopher has now run over 40 marathons, raising money for Macmillan Cancer Support & MND Association.

Specifications

  • Publisher
    Vie
  • Pub date
    May 2024
  • Pages
    160
  • Theme
    Coping with death and bereavement
  • Dimensions
    210 x 148 mm
  • EAN
    9781837993239
  • Paperback
    Paperback
  • Language
    English

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