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  • Lists and tips from our own specialists
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  • No shipping costs from € 15, -
  • Lists and tips from our own specialists
  • Possibility of ordering without an account

Glenn, A: Keto Diet

Glenn, A: Keto Diet
Glenn, A: Keto Diet

Glenn, A: Keto Diet

Hardback / bound
  • out of stock
€38.60
  • From €15,- no shipping costs.
  • 30 days to change your mind and return physical products

Description

Are you interested in learning about delicious keto recipes? If yes, keep reading


Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs.
It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you.


This book covers:

Breakfast recipes
Lunch recipes
Dinner recipes
Snack recipes
Vegetable recipes
Beef, Lamb and Pork Recipes


And much more!


With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods.


Once you have all of the chief spices and other fixings stocked in your keto kitchen, the week's shopping list will be much simpler. As a quick reminder, keep these simple tips in mind as you go through your ketogenic journey: Click to buy now!

Specifications

  • Publisher
    Charlie Creative Lab
  • EAN
    9781801692762
  • Hardback / bound
    Hardback / bound

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