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Sleep

Harness the Power of Sleep for Optimal Health and Wellbeing

Petra Hawker

Sleep
Sleep

Sleep

Harness the Power of Sleep for Optimal Health and Wellbeing

Petra Hawker

Hardback / bound | English
  • Available, delivery time is 4-5 working days
  • Not in stock in our shop
€12.95
  • From €15,- no shipping costs.
  • 30 days to change your mind and return physical products

Description

Combat the stress of the festive season and
start the new year as you mean to go on.



Combat the stress of the festive season and
start the new year as you mean to go on.



Petra Hawker PhD leads the Sleep Psychotherapy service at The London Sleep Centre in Harley Street, London, offering Cognitive Behavioural Therapy for Insomnia (CBT-I) and other forms of Counselling, Coaching and Therapy to assist with Sleep Health and Wellbeing. She has a PhD in Social Science which includes Psychology, Hypnotherapy, Counselling and Analysis and over 25 years of experience in psychotherapy and counselling.

Specifications

  • Publisher
    DK
  • Pub date
    Dec 2019
  • Pages
    144
  • Theme
    Coping with sleep problems
  • Dimensions
    200 x 155 x 17 mm
  • Weight
    390 gram
  • EAN
    9780241410370
  • Hardback / bound
    Hardback / bound
  • Language
    English

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