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SQUID Your Brain
SQUID Your Brain

SQUID Your Brain

Mel , Ganus & Philip , Zimbardo

Paperback / Sewn | English
  • Available. Delivery time is 7 working day (s).
  • Not in stock in our shop
€20.70
Description

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

Specifications
  • Publisher
    Quality of Life eXperiments
  • Pub date
    Sep 2022
  • Pages
    50
  • Theme
    Children’s / Teenage personal and social topics: Positive / good mental health
  • Dimensions
    203 x 203 x 4 mm
  • Weight
    146 gram
  • EAN
    9798218077464
  • Paperback / Sewn
    Paperback / Sewn
  • Language
    English

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