The Big Activity Book for Anxious People
Jordan Reid & Erin Williams
The Big Activity Book for Anxious People
Jordan Reid & Erin Williams
Paperback
|
English
€16.95
- From €15,- no shipping costs.
- 30 days to change your mind and return physical products
Description
Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.
This book helped me feel less alone in my anxieties, while also laughing at the sheer absurdity of them. Thank you, Jordan and Erin, for giving voice to my silent screams.
I've tried apps, mediation, exercise, mindfulness, doctors, meds, and more to help my ever-growing beast of anxiety but nothing put it into perspective-or made me laugh more-than Reid and Williams' smart, sassy, and absolutely genius The Big Activity Book for Anxious People. From anxiety check-ins to coloring to concrete suggestions for soothers that actually really and truly work, just seeing this book on my desk every morning makes me breathe easier. It should be required reading for everyone I know
I laughed out loud at every page. Now I feel better about flying in a plane, being trapped in an Uber without cell service, and all the diseases I probably don't have. I want to give this to everyone I know in my Jordan Catalano generation
Frickin' hysterical! Who knew my anxiety could be so funny?
Anxiety loves company. Or, at least, commiseration. This brilliant, hilarious book of fun will keep you giggling and scribbling your worries away. Since receiving it, I've been too busy to do an in depth internet search, but I hear it's scientifically proven to be just as effective at alleviating self-torment as a heavy blanket, dose of CBD oil, or therapy session. My cuticles, hairline, and digestive system salute Reid and Williams!
This book is exactly what it says it is: a big activity book for anxious people! It's got some great activities inside that totally keep me busy, keep my anxiety in check, and truly is a great time suck to keep my mind focused on the activities and an escape from whatever is consuming me those days. Cannot recommend this book enough!!!
This book helped me feel less alone in my anxieties, while also laughing at the sheer absurdity of them. Thank you, Jordan and Erin, for giving voice to my silent screams.
I've tried apps, mediation, exercise, mindfulness, doctors, meds, and more to help my ever-growing beast of anxiety but nothing put it into perspective-or made me laugh more-than Reid and Williams' smart, sassy, and absolutely genius The Big Activity Book for Anxious People. From anxiety check-ins to coloring to concrete suggestions for soothers that actually really and truly work, just seeing this book on my desk every morning makes me breathe easier. It should be required reading for everyone I know
I laughed out loud at every page. Now I feel better about flying in a plane, being trapped in an Uber without cell service, and all the diseases I probably don't have. I want to give this to everyone I know in my Jordan Catalano generation
Frickin' hysterical! Who knew my anxiety could be so funny?
Anxiety loves company. Or, at least, commiseration. This brilliant, hilarious book of fun will keep you giggling and scribbling your worries away. Since receiving it, I've been too busy to do an in depth internet search, but I hear it's scientifically proven to be just as effective at alleviating self-torment as a heavy blanket, dose of CBD oil, or therapy session. My cuticles, hairline, and digestive system salute Reid and Williams!
This book is exactly what it says it is: a big activity book for anxious people! It's got some great activities inside that totally keep me busy, keep my anxiety in check, and truly is a great time suck to keep my mind focused on the activities and an escape from whatever is consuming me those days. Cannot recommend this book enough!!!
Jordan Reid is the founding editor of the lifestyle blog Ramshackle Glam and the author of two parenting and style memoirs. Her hobbies include creating unnecessary complications, insomnia, and maintaining an impressive collection of fake plants. She lives in California with her two children, elderly shih tzu, and twin orange cats.
Erin Williams is a writer, illustrator, and cancer researcher. She lives with her husband, daughter, and two terrible cats in New York City. She loves true crime podcasts, increasingly complex skin care routines, and going to bed at 9pm.