Paperback
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English
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Description
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.
Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.
He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research.