Yoga for Motherhood
Naomi Annand
Yoga for Motherhood
Naomi Annand
Hardback / bound
|
English
€28.95
- From €15,- no shipping costs.
- 30 days to change your mind and return physical products
Description
Beautiful, useful, tender.
Beautiful, useful, tender.
More than just a yoga manual… takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm.
This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know.
Naomi Annand is such a sensitive and empathetic yoga educator. This book is beautiful, and calming and full of so much wisdom. Everything is clearly explained, and what I really love above all is that it dispels the myth of perfect yoga practice, and of perfect motherhood.
...this beautiful practical companion teaches you how to soothe rattled nervous systems, give yourself the much-needed downtime and uplift tired bodies whatever your age and whatever your experience.
Gorgeous
Naomi Annand has been a yoga teacher for 20 years and a mother for seven of them. Naomi lives in east London with her family and runs her own yoga studio, Yoga on the Lane. She published Yoga: A Manual for Life in 2019 (Bloomsbury).
Beautiful, useful, tender.
More than just a yoga manual… takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm.
This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know.
Naomi Annand is such a sensitive and empathetic yoga educator. This book is beautiful, and calming and full of so much wisdom. Everything is clearly explained, and what I really love above all is that it dispels the myth of perfect yoga practice, and of perfect motherhood.
...this beautiful practical companion teaches you how to soothe rattled nervous systems, give yourself the much-needed downtime and uplift tired bodies whatever your age and whatever your experience.
Gorgeous
Naomi Annand has been a yoga teacher for 20 years and a mother for seven of them. Naomi lives in east London with her family and runs her own yoga studio, Yoga on the Lane. She published Yoga: A Manual for Life in 2019 (Bloomsbury).