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2023
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Omschrijving
Habits are a fundamental part of human nature. They shape our daily routines and determine our success in life. Habits can be both positive and negative, and they often dictate our behaviors, attitudes, and beliefs. In this book, we will explore the power of habit and how it can be harnessed to create positive changes in our lives. We will delve into the science behind habit formation, the different types of habits, and how to create new habits that stick.