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Do you want to consume and energize your body, feel good and look gorgeous? Does the Mediterranean diet stimulate you with its extraordinary flavors, but you still want to keep your body in shape?Then you have come to the right place because this ideal cookbook for beginners is full of appetizing and tasty recipes that it would be absurd to ignore.


Your customers will be very satisfied and will not fail to use this book!


This comprehensive cookbook combines the famous balanced Mediterranean diet for home cooking with numerous original recipes, most of which are easy enough to make over a weekend, using ingredients from your local supermarket.


People who choose the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic disease than other adults. The Dietary Guidelines for Americans consider the Mediterranean diet an example of a healthy eating plan.


The Mediterranean diet is all about enjoying delicious foods - as you'll discover when you try these recipes like:

Breakfast
Sides, Salads, and Soups
Sandwiches, Pizzas, and Wraps
Beans, Greans, and Pastas
Vegetable Mains
poultry and Meats
Fish and Seafood
Fruits and desserts
Sauces,Dips, and Dressing,



...and much more




A wide variety of delicious breakfasts and main meal ideas will keep you and your family happy and satisfied for weeks, with fresh, tasty ingredients that everyone will love.

GET A COPY NOW!...and see how it can help you lose weight, save time, and make you feel great!