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Neurodharma

7 Steps to the Highest Happiness

Rick Hanson

Neurodharma
Neurodharma

Neurodharma

7 Steps to the Highest Happiness

Rick Hanson

Paperback | Engels
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Omschrijving

This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today's increasingly complex world

This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today's increasingly complex world

A brilliant and unprecedented offering, Neurodharma will guide you to the upper reaches of your potential as a human being

Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives

Rick Hanson's seven steps of awakening are a remarkable presentation of how the brain, mindfulness, and meditation are interconnected

Accessible and gentle, there is deep wisdom here from which all may benefit

Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddha’s Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he’s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See www.RickHanson.net for more information.

Specificaties

  • Uitgever
    Rider & Co
  • Verschenen
    mei 2020
  • Bladzijden
    352
  • Genre
    Geest, lichaam, ziel: meditatie en visualisatie
  • Afmetingen
    216 x 135 x 135 mm
  • Gewicht
    346 gram
  • EAN
    9781846046506
  • Paperback
    Paperback
  • Taal
    Engels

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