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‘Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.’
‘Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.’
‘Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic — and how to stay thin yourself.’
‘A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.’
‘Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant, and game-changing.’
‘In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.’
Dr Jason Fung is a medical doctor recognised as one of the world’s leading experts on fasting to lose weight and reverse diabetes, and his work has been featured in The Atlantic, the New York Post, Forbes, and on Fox News. He is the founder of the Intensive Dietary Management program and the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore); The Obesity Code, which is an international bestseller; and The Diabetes Code. He lives in Toronto, Canada.