Stretching For Dummies
LaReine Chabut
Stretching For Dummies
LaReine Chabut
Paperback
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Engels
€ 24,50
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Omschrijving
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
"…the ideal book for beginners who want to improve their flexibility, wellbeing and get rid of nagging aches and pains." (Women's Fitness, Issue 38)
"…the ideal book for beginners who want to improve their flexibility, wellbeing and get rid of nagging aches and pains." (Women's Fitness, Issue 38)
LaReine Chabut is a lifestyle and fitness expert, certified fitness instructor, and personal trainer. She has appeared on CNN, FOX News, EXTRA, Access Hollywood, and other television programs.