The 28-Day Immunity Plan
A vital diet and fitness plan to boost resilience and protect your health
Rosemary Conley
The 28-Day Immunity Plan
A vital diet and fitness plan to boost resilience and protect your health
Rosemary Conley
Paperback
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Engels
€ 11,95
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Omschrijving
This simple plan will help you lose weight and boost your immune system, no matter your age . . . [but] specifically designed with the older generation in mind
This simple plan will help you lose weight and boost your immune system, no matter your age . . . [but] specifically designed with the older generation in mind
A simple 28-day plan to help you boost your immunity, lose weight and increase your chances of living a longer and healthier life
The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you
This simple plan will help you lose weight and boost your immune system, no matter your age . . . [but] specifically designed with the older generation in mind
A simple 28-day plan to help you boost your immunity, lose weight and increase your chances of living a longer and healthier life
The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you
Rosemary Conley CBE is one of the UK's leading diet and fitness experts with 50 years' experience helping people get fitter. Since publishing 'The Hip and Thigh Diet' in 1988, Rosemary has captured the attention of the nation with her simple and effective diet and exercise plans, and her books and DVDs have sold over nine million copies worldwide.
Mary Morris is a highly respected fitness expert who has worked with Rosemary Conley for many years devising her workout and fitness programmes, and who is now specifically focused on safe and effective exercise for the older generations.