Gerke, T: Leaky Gut
Gerke, T: Leaky Gut
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Description
In recent years, the term "leaky gut" has gotten much attention. Also referred to as increased permeability, it is a phenomenon in which pores in your gut walls begin to loosen. This makes it much easier for bigger substances to move through the intestinal walls and into your bloodstream, such as bacteria, poisons, as well as undigested food particles.According to research, increased intestinal permeability has been linked to several chronic and autoimmune disorders, such as type diabetes and celiac disease. You will learn;What is leaky gut syndrome?What causes leaky gut?What to eatWhat not to eatHow is aip related to leaky gut?Sample leaky gut diet meal plan.Other ways to improve your gut healthLots of delicious leaky gut diet recipesThis book is all you need to start experiencing improvement in your gut health. Once you start practicing the tips provided in this book, you will be shocked at how easy to follow these tips are. I made sure to present everything in a simple step by step way, so whether you are a university professor, teacher, engineer, or a stay at home mother, you can enjoy reading this book, get educated about your condition, and start seeing the results you are seeking.