Description
Pascale Naessens's simple plan for losing weight, promoting good health and enjoying delicious meals
“Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple.”
Pascale Naessens is Belgium's bestselling cookbook author. She has written six bestselling six books, which have sold more than 1.5 million copies combined. A former model, she has traveled frequently in Asia, which led her to explore the Far Eastern vision of health. As a result, she trained as a shiatsu therapist, as a healthy lifestyle consultant, and took up Tai Chi. Passionate about food, she followed traditional restaurateur training in 2003, studying with chefs from around the world. In addition, she is a ceramic artist who has designed her own product range, "Pure," which is used in fine restaurants and sold around the world through a partnership with Serax.
Dr. Remko Kuipers is a physician and pharmacist. He obtained a doctorate in evolutionary medicine and has focused his study on our primal nutrition. He gives international lectures and is the author of Het oerdieet (The Primal Diet).