A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.
An inspiring and practical guide, showing how we can all use our strengths to achieve success
This book is a fantastic, go-to bible for achieving success in every area of life. It deep dives into so many of the concepts that I believe are foundational to being the best you can be every single day, with some great case studies to bring these to life. It's a must-read for anyone interested in maximising their potential!
If you've followed me for a while, you'll know how important I think the basics are. The foundational principles that allow you to be a happy, healthy, successful human. Josephine Perry's new book does a marvelous job outlining what that foundation is.
A practical guide to success
Dr Josephine Perry is a Chartered Sport and Exercise Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions.
She has published three other books to date: Performing under Pressure: Strategies for Sporting Success (Aug 2019), The Psychology of Exercise (Oct 2020) and I Can: The Teenage Athlete's Guide to Mental Fitness (April 2021).