30 days to change your mind and return physical products
Description
Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.
Robert Litman is a certified breathing behaviour analyst from the Graduate School of Behavioural Health Science, and a registered educator and trainer of the Buteyko Breathing Educators Association (BBEA). He founded The Breathable body in 2004. www.thebreathablebody.com