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The stumbling blocks of the mind

Dealing with emotions in de workplace: Rational Effectiveness Training

Theo IJzermans & Coen Dirkx

All bindings and editions

  • Paperback

    2023

    €25.00

The stumbling blocks of the mind

Dealing with emotions in de workplace: Rational Effectiveness Training

Theo IJzermans & Coen Dirkx

Paperback | Dutch
  • Ordered on working days before 23h, dispatched the same day.
  • Not in stock in our shop
€25.00
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  • 30 days to change your mind and return physical products

Description

'Worrying about problems, annoyances, feelings of helplessness and injustice. Many people deal with these sources of tension and anxiety on a daily basis. Often they blame it on the situation itself. ‘It’s not our fault,’ they think. That makes work exhausting rather than enjoyable. Much of the trouble, however, we cause ourselves. Our way of thinking and imagining ultimately determines how we feel, and how we act and behave. This is the premise of Rational Effectiveness Training (RET). With this book, you will learn to better deal with a variety of situations at work that can cause annoyance, stress, non-productive behavior and poor social interaction. The many examples in the book make the message clear: manage your emotions and maximize your performance and effectiveness.

Specifications

  • Publisher
    Uitgeverij Thema
  • Edition
    1
  • Pub date
    Nov 2023
  • Pages
    108
  • Theme
    Psychology
  • Dimensions
    211 x 141 x 9 mm
  • Weight
    170 gram
  • EAN
    9789462723948
  • Paperback
    Paperback
  • Language
    Dutch

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