Vivir en bienestar a pesar de todo
Guía psicológica para cuidar mi salud mental
Ramses Barragan Estrada
Vivir en bienestar a pesar de todo
Guía psicológica para cuidar mi salud mental
Ramses Barragan Estrada
Paperback
|
Spanish
€22.50
- From €15,- no shipping costs.
- 30 days to change your mind and return physical products
Description
BarragÁn, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to counteract negative beliefs, magical thoughts and predjudices; It also puts at your disposal useful strategies for you to work on your mental health.