Description
Healthy low-fat food can be delicious, exciting and easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free, low-fat and low-cholestrol dishes. There are tempting ideas for every meal, from soups, appetizers and salads to hearty main courses as well as desserts, cakes and baked treats.
Anne Sheasby began her career developing and testing recipes for Slimming magazine. She has written hundreds of nutritional and recipe features for a wide range of healthy-eating magazines including Here's Health, Zest, Vegetarian Living and Healthcare. Anne was nutritional consultant for Mary Berry's Complete Cookbook and has written many books on light and healthy eating. Her other Southwater titles include Guilt Free Italian: Eat Well, Be Happy and Stay Fit and Low-Fat No-Fat Vegetarian.