Power Yoga: the Card Set
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Power Yoga: the Card Set
An Individualized Approach to Strength, Grace, and Inner Peace
Ulrica Norberg
Paperback
|
English
€13.95
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Description
A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with simple instructions.
Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth.
Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth.