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Power Yoga: the Card Set

An Individualized Approach to Strength, Grace, and Inner Peace

Ulrica Norberg

Power Yoga: the Card Set
Power Yoga: the Card Set

Power Yoga: the Card Set

An Individualized Approach to Strength, Grace, and Inner Peace

Ulrica Norberg

Paperback | English
  • Available, delivery time 2-3 weeks.
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€12.95
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Description

A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with simple instructions.

Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth.

Specifications

  • Publisher
    Skyhorse Publishing
  • Pub date
    Oct 2012
  • Pages
    100
  • Theme
    Exercise and workouts
  • Dimensions
    141 x 103 x 117 mm
  • Weight
    392 gram
  • EAN
    9781616087210
  • Paperback
    Paperback
  • Language
    English

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