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Resultaten voor 'bryan green'
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Make the Leap Coach's Guide
This is the official coach's guide to Make the Leap: Think Better, Train Better, Run Faster. Make the Leap is centered around one key idea: Think better, train better. What most athletes lack is a mental framework for thinking about their training. Make the Leap provides this framework in the form of 11 Optimal Training Principles and 4 mental model Spotlights. This coaches' guide aligns to these chapters and provides: ¿ A short summary, including why the ideas are important ¿ The end of chapter "Key Takeaways" from the book ¿ One or two main charts or diagrams from the chapter ¿ Overview questions to confirm understanding ¿ Provocative questions to stimulate thought and debate ¿ A Team Activity sheet to spark discussion and engagementWondering how to incorporate it? Reading Make the Leap and using the questions and activities in this Coach's Guide is particularly useful in the following settings:Offseason ReadingThe offseason is a great time to build more than an endurance base. It's a great time to build a new mental base as well! Have your athletes read the book in the summer. Track their progress using the Think Better Workbook or the Team Activity worksheets in this guide. Then when they return, use the questions and answers in this guide to confirm their understanding and get everyone on the same page.Training CampYou may not be able to read the entire book in one camp, but you can choose a couple key chapters to focus on and make a short activity or discussion part of each day's training. Camps are one of the best places to introduce these ideas because the environment is conducive to thoughtful consideration and the athletes have a lot of time together to brainstorm goals and systems that align to these concepts. Mid-Season RefresherAssigning your athletes to read one chapter and do one activity is a great way to spark a little more engagement mid-season. Whether you want to address a specific problem or simply get your athletes thinking a little more effectively about their training, the occasional mid-season activity can truly boost their motivation and discipline.Make the Leap can be read as a book or as a collection of independent chapters. You can choose the best way to integrate it for your needs. This guide will help you do it successfully! Make the Leap has been hailed as a must read book for athletes and coaches. Learn more here: http://maketheleapbook.com/praise
€ 11,60 -
Make the Leap Think Better Workbook
This is the official companion workbook to Make the Leap: Think Better, Train Better, Run Faster. For those who've read the book, this workbook provides a hands-on tool to help you apply everything we learned. For those who haven't, no worries! It was made to exist independently. So while it lacks many of the stories, data, diagrams, and detailed explanations you get in the book, it still provides a concise overview of all the key points! Make the Leap is centered around one key idea: Think better, train better. What most athletes lack is a mental framework for thinking about their training. Make the Leap provides this framework in the form of 11 Optimal Training Principles and 4 mental model Spotlights. This workbook includes a one-page summary of each chapter and spotlight, with tactical questions to help you turn the concepts into Next Step goals you can build into your training today.This workbook is ideal for:CoachesWhether or not you ask your athletes to read the book, it's critical that you talk about these topics. If all of your athletes have this workbook, it will allow you to systematically build these concepts into your program. And if your athletes can't get the workbook individually, I've designed it to be easy to print, one chapter summary at a time! AthletesYou want to get the most out of your training. And I'm sure you gained tons of ideas from the book. But it's critical that you think about and write down exactly what you plan to do to get better. This workbook will help you engage better, take more responsibility, and make your new Systems, Next Step goals, and Purposeful Practice strategies concrete. ParentsIt's tough to connect with your kids about what they are going through. It's critical that you adopt a shared language and framework, or else you'll simply talk right past each other. Whether you read the book or not, this workbook will ensure you both have enough of an understanding to have productive conversations about each of the key principles. Regardless of your experience or role in training, this workbook will give you the tools to think better, train better, and then...Make the Leap!********************************"Make the Leap is a pathway book. A mental running clinic in book form, it allows an individualized approach for each person that reads it. It is a book I will read over and over again." - Ken Reeves, 2x National Coach of the Year, 11x CA State Cross Country Champion
€ 11,70 -
Sojourn
€ 11,00 -
The Program - Um jeden Preis
TV-Norm: HDTV 1080p. Sprachversion: Deutsch DTS-HD 5.1 Master Audio. Sprachversion: Englisch DTS-HD 5.1 Master Audio. Sprachversion: Französisch DTS-HD 5.1 Master Audio
€ 13,99 -
The Program - Um jeden Preis
TV-Norm: SDTV 576i (PAL). Sprachversion: Deutsch DD 5.1. Sprachversion: Englisch DD 5.1. Sprachversion: Französisch DD 5.1
€ 11,99