Resultaten voor 'jessica fern'

1. Jessica , Fern

Das Polysecure Workbook

Das Arbeitsbuch zum Thema Beziehungsarbeit für polyamore Menschen ist ein umfassendes Werkzeug, um die Beziehungen zu sich selbst und mehreren Partner*innen zu optimieren. Ähnlich wie Jessica Ferns polysecure ist auch das dazugehörige Workbook in drei Teile unterteilt, um den Leser*innen eine strukturierte Herangehensweise zu bieten:Teil 1: Bindungstheorie und Selbstreflexion - Den eigenen Bindungsstil verstehenTeil 2: Konsensuelle Nicht-Monogamie - Übungen zur Bewältigung von BindungsunsicherheitenTeil 3: Bindungsbasierte Beziehungen mit mehreren Partner*innen aufbauen - Fokus auf die Beziehung zur eigenen PersonPolyamorie erfordert eine besondere Form der Beziehungsarbeit, die hier von der renommierten Psychotherapeutin Jessica Fern in vielen praktischen Übungen zur Reflexion angeleitet wird.

1. Jessica , Fern

Polysecure

Bindungstheorie ist als Thema inzwischen in der öffentlichen Diskussion angekommen. Die meisten Überlegungen konzentrieren sich jedoch darauf, wie wir sichere monogame Beziehungen pflegen können. Was aber ist, wenn man zur steigenden Anzahl der Menschen zählt, die nach sicheren, glücklichen Bindungen mit mehr als einer Person streben? Die polyamore Psychotherapeutin Jessica Fern betritt Neuland, indem sie die Bindungstheorie auf den Bereich der einvernehmlichen Nicht-Monogamie erweitert.

1. Jessica Fern
2. David Cooley

Polywise

For Polysecure: “A deeply compassionate book, Polysecure is a great read for both therapists who serve people in consensually nonmonogamous (CNM) relationships and laypeople who are interested in what makes for secure attachments in such relationships. It offers an excellent summary of conventional attachment theory, critiques and re-interprets attachment theory for CNM relationships, and provides a roadmap for people in CNM relationships who want to establish emotionally intimate and securely attached relationships with multiple partners. One of the most important insights from Fern’s delightful book is that secure attachment is a product of relationship experiences rather than relationship structures.” —Dr. Elisabeth Sheff, author of The Polyamorists Next Door, Stories from the Polycule, When Someone You Love is Polyamorous, and Children in Polyamorous Families    “Secure attachment is absolutely central to successful polyamorous relationships, and insecure attachment is at the core of the jealousy and other challenges in open relationships of all kinds. This book can help poly people, as well as clinicians, get to the heart of their struggles and pain. It can help them to take concrete steps to become more comfortable with their nonmonogamous relationships and trust their partner’s love and commitment. This is required reading for people in open relationships and should be used as a textbook for every therapist who works with people in polyamorous relationships." —Kathy Labriola, counselor, nurse, and author of The Polyamory Breakup Book   "Polysecure is likely to become for people interested in polyamory, what Love Languages is for understanding romance. It gives people a way to understand how they may be recreating those old patterns by bringing their own childhood attachment styles into their adult relationships. And even more importantly, it offers concrete skills for how to use this knowledge to create healthier, more satisfying and secure relationship dynamics.” —Max Rivers, intimacy coach and author of Loving Conflict: How Conflict Is Really Your Relationship Trying to Go Deeper   “An extremely helpful addition to the literature on consensual non-monogamy, and the first self-help book to focus on applying attachment theory to non-monogamous relationships. Taking the reader by the hand, Jessica Fern explains how perfectly secure attachment styles are rare, and how all of us can usefully work with our attachment issues, whatever our way of doing relationships. Weaving together research findings with therapeutic literature and personal experience, Fern does an excellent job of challenging the popular view that non-monogamous people are more likely than anyone else to struggle with attachment. She presents an extremely helpful model locating our relationship patterns within our wider culture and community as well as within our family background and relationship experiences. The notion of openly discussing whether we want an attachment-based partnership or not is worth the price of the book all by itself, as is the chapter on developing a secure attachment with yourself. This is gold!”—Dr. Meg-John Barker, author of Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships   “I find Jessica’s work not only highly useful but absolutely essential to building healthy, secure open relationships. What a gift this intelligent, inspired piece of literature is to the broader non-monogamous community, as well as those about to embark on this brave frontier of multiple loves! I whole-heartedly recommend this book to anyone interested in self-acceptance and self-mastery, as well as their own emotional well-being as they build loving, sustainable, healthy multiple relationships.”—Kitty Chambliss, ACC, CPC, ELI-MP, relationship coach and author of Jealousy Survival Guide: How to Feel Safe, Happy and Secure in an Open Relationship

1. Jessica Fern

The Polysecure Workbook

For Polysecure: “A deeply compassionate book, Polysecure is a great read for both therapists who serve people in consensually nonmonogamous (CNM) relationships and laypeople who are interested in what makes for secure attachments in such relationships. It offers an excellent summary of conventional attachment theory, critiques and re-interprets attachment theory for CNM relationships, and provides a roadmap for people in CNM relationships who want to establish emotionally intimate and securely attached relationships with multiple partners. One of the most important insights from Fern’s delightful book is that secure attachment is a product of relationship experiences rather than relationship structures.” —Dr. Elisabeth Sheff, author of The Polyamorists Next Door, Stories from the Polycule, When Someone You Love is Polyamorous, and Children in Polyamorous Families “Secure attachment is absolutely central to successful polyamorous relationships, and insecure attachment is at the core of the jealousy and other challenges in open relationships of all kinds. This book can help poly people, as well as clinicians, get to the heart of their struggles and pain. It can help them to take concrete steps to become more comfortable with their nonmonogamous relationships and trust their partner’s love and commitment. This is required reading for people in open relationships and should be used as a textbook for every therapist who works with people in polyamorous relationships." —Kathy Labriola, counselor, nurse, and author of The Polyamory Breakup Book "Polysecure is likely to become for people interested in polyamory, what Love Languages is for understanding romance. It gives people a way to understand how they may be recreating those old patterns by bringing their own childhood attachment styles into their adult relationships. And even more importantly, it offers concrete skills for how to use this knowledge to create healthier, more satisfying and secure relationship dynamics.” —Max Rivers, intimacy coach and author of Loving Conflict: How Conflict Is Really Your Relationship Trying to Go Deeper “An extremely helpful addition to the literature on consensual non-monogamy, and the first self-help book to focus on applying attachment theory to non-monogamous relationships. Taking the reader by the hand, Jessica Fern explains how perfectly secure attachment styles are rare, and how all of us can usefully work with our attachment issues, whatever our way of doing relationships. Weaving together research findings with therapeutic literature and personal experience, Fern does an excellent job of challenging the popular view that non-monogamous people are more likely than anyone else to struggle with attachment. She presents an extremely helpful model locating our relationship patterns within our wider culture and community as well as within our family background and relationship experiences. The notion of openly discussing whether we want an attachment-based partnership or not is worth the price of the book all by itself, as is the chapter on developing a secure attachment with yourself. This is gold!” —Dr. Meg-John Barker, author of Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships “I find Jessica’s work not only highly useful but absolutely essential to building healthy, secure open relationships. What a gift this intelligent, inspired piece of literature is to the broader non-monogamous community, as well as those about to embark on this brave frontier of multiple loves! I whole-heartedly recommend this book to anyone interested in self-acceptance and self-mastery, as well as their own emotional well-being as they build loving, sustainable, healthy multiple relationships.” —Kitty Chambliss, ACC, CPC, ELI-MP, relationship coach, and author of Jealousy Survival Guide: How to Feel Safe, Happy and Secure in an Open Relationship “Jessica Fern has outdone herself! With The Polysecure Workbook, she has given us dozens of great techniques and exercises that may seem deceptively simple and user-friendly but are very powerful and effective. This workbook will be extremely helpful to people who are in consensually nonmonogamous relationships, but will be equally useful to clinicians working with poly folks.” —Kathy Labriola, counselor, nurse, and author of The Polyamory Breakup Book “In Polysecure Jessica Fern gave people a whole new language for healthily navigating nonmonogamy. Now, with The Polysecure Workbook, she is giving those readers practical tools to actively build their healthiest nonmonogamous relationships." —JoEllen Notte, author of The Monster Under the Bed: Sex, Depression, and the Conversations We Aren’t Having and In It Together: Navigating Depression with Partners, Friends, and Family "Jessica Fern has outdone herself! With The Polysecure Workbook, she has given us dozens of great techniques and exercises that may seem deceptively simple and user-friendly but are very powerful and effective. This workbook will be extremely helpful to people who are in consensually nonmonogamous relationships, but will be equally useful to clinicians working with poly folks." - Kathy Labriola (counselor, nurse, and author of The Polyamory Breakup Book) "In Polysecure Jessica Fern gave people a whole new language for healthily navigating nonmonogamy. Now, with The Polysecure Workbook, she is giving those readers practical tools to actively build their healthiest nonmonogamous relationships." - JoEllen Notte (author of The Monster Under the Bed: Sex, Depression, and the Conversations We Aren't Having and In) The Polysecure Workbook is a one-of-a-kind tool for anyone looking to create more secure attachment within nonmonogamous (or monogamous) relationships. This ground-breaking book has helped to remove the stigma of polyamory as a pathology, making it more possible for people to explore non-monogamy in a conscious way that strengthens their attachment style. The exercises are thoughtfully created to encourage deep reflection on your values, patterns and relationship structures to work towards healing your relationship with yourself and your partners. I loved going through it and questioning my beliefs and preconceptions around polyamory, it certainly expanded my view of nonconventional structures and how I can reflect on building security within my relationships. - Annie Zimmerman (Your Pocket Therapist) An essential read for consensual nonmonogamists looking to better understand themselves and cultivate healthy relationships that meet their unique needs. Fern writes in an accessible style and offers readers a series of helpful, in-depth exercises in self-discovery. The end result is an indispensable guide to creating the foundation for secure relationships. - Justin J. Lehmiller (Ph.D., Kinsey Institute Research Fellow and author of Tell Me What You Want)

1. Jessica , Fernández
2. María , Vele

Recreos activos en niños escolarizados de 9 a 12 años

El objetivo de esta investigación fue analizar la bibliografía sobre los recreos activos y sus efectos sobre la motivación intrínseca, las relaciones socio afectivas y el disfrute. Dichos efectos se evaluaron en escolares de 9 a 12 años. De toda la bibliografía encontrada, 13 artículos cumplieron con los criterios de inclusión para este estudio. En las intervenciones de dichos artículos se utilizaron recursos como el material autoconstruido, marcas en los patios y división del patio por áreas de juego. Los estudios arrojaron resultados positivos en la motivación de los niños para realizar actividad física, ya que en la mayoría de cosas se observó un aumento de actividad física moderada a vigorosa y actividad física vigorosa. También se observó una mejora en las relaciones socio afectivas de los niños, ya que disminuyeron los conflictos a la hora de utilizar el material y espacio en el recreo. Y, por último, se obtuvo un mayor disfrute debido a la variedad de juegos y actividades que se ofrecieron en el recreo. Con estos resultados se puede demostrar la importancia que tiene la implementación de un programa de recreos activos en las escuelas.

1. Jessica Fern

Polysecure