- Kathryn Hope Gordon PhD
The Suicidal Thoughts Workbook
CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
Engels |
Paperback |
9781684037025 |
2021 |
184 Pagina's
"Kathryn Gordon's workbook helped me self-reflect when I didn't feel like I could handle my thoughts. When all feels lost, resources like this are exactly what we need: hopeful, analytical, educational, and practical. I will absolutely be recommending the book to others who might be feeling the same pain of suicidal ideation or hopelessness, as well as those who are looking to better understand and help their loved ones."—Marie Shanley aka Mxiety, mental health advocate, live talk show host, and author of Well That Explains It