Resultaten voor 'kristen holmes'

1. Kristen Holmes

Aligned

We often think of performance only in terms of what our physical body is capable of. The reality is, our body, mind, and spirit are an interconnected ecosystem of balance, stress, and recovery. As an elite sports surgeon, I've seen this ecosystem become dysfunctional when not aligned. In her brilliant book, Aligned, Dr. Kristen Holmes brings us a data-centred approach to total alignment for performance in sports, work, and relationships. Her knowledge and warmth shine through the pages, as if you are sitting across from her in marvelous conversation.

1. Kristen Holmes

Aligned

We often think of performance only in terms of what our physical body is capable of. The reality is, our body, mind, and spirit are an interconnected ecosystem of balance, stress, and recovery. As an elite sports surgeon, I've seen this ecosystem become dysfunctional when not aligned. In her brilliant book, Aligned, Dr. Kristen Holmes brings us a data-centred approach to total alignment for performance in sports, work, and relationships. Her knowledge and warmth shine through the pages, as if you are sitting across from her in marvelous conversation.

1. Kristen Holmes

Aligned

1. Kristen Holmes

Conspiracy of the Morlocks