Resultaten voor 'randi kreger'

1. Paul Mason
2. Randi Kreger

Leven met een borderliner

‘Alleen met een nuchtere benadering houd je het uit met een borderline-patiënt. In Leven met een borderliner leggen Paul Mason en Randi Kreger haarfijn uit hoe dat moet.’ – NRC over de tweede editie • Voel je je gemanipuleerd, onder druk gezet en bekritiseerd door een dierbare? • Verberg je wat je denkt of voelt, omdat je bang bent voor de reactie van de ander? • Ben je regelmatig het mikpunt van heftige woedeaanvallen, afgewisseld met perioden waarin de ander zich liefdevol gedraagt? Mensen die leven met iemand met een borderlinepersoonlijkheidsstoornis (BPS) lopen vaak op eieren. Op basis van praktijkverhalen en wetenschappelijke inzichten laat dit veelgeprezen boek zien hoe je de controle over je eigen leven weer terugkrijgt. Deze herziene derde editie van dit zeer succesvolle boek is geactualiseerd op basis van recent onderzoek en uitgebreid met nieuwe informatie over narcistische trekken bij BPS en meer aandacht voor mannen en kinderen met BPS. Je leert begrijpen hoe de persoon met BPS zich voelt, hoe je grenzen kunt stellen en hoe je jezelf en anderen kunt beschermen tegen gewelddadig gedrag. Daarnaast helpt het boek je meer inzicht in jezelf te krijgen en geeft het je zelfvertrouwen – en tips om de relatie met je dierbare zo sterk en positief mogelijk te maken.

1. Randi , Kreger

The Stop Walking on Eggshells Workbook

Isn't it time you stopped walking on eggshells? Fully revised and updated, this workbook--based on the self-help classic, Stop Walking on Eggshells--can help you get started now. Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you often feel as if you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)--a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Based on the self-help classic, Stop Walking on Eggshells, this workbook offers step-by-step guidance and skills to help you deal with high-conflict people, improve communication, and set healthy boundaries. This fully revised and updated second edition also includes new information about narcissistic personality disorder (NPD) and treatment options grounded in dialectical behavior therapy (DBT). You'll also find practical strategies to help you set limits, reduce reactivity, communicate without fighting, and take responsibility for what you can control. This workbook will help you: Make sense out of the chaosStand up for yourself and assert your needsDefuse arguments and conflictsProtect yourself and others from violent behavior The Stop Walking on Eggshells Workbook has helped countless people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. If you're ready to bring peace and stability back into your life, this workbook will show you how, one step at a time.

1. Paul T Mason
2. Randi Kreger

Stop Walking on Eggshells

1. Paul T Mason
2. Randi Kreger

Stop Walking on Eggshells (Third Edition)

1. Corrine , Stoewsand
2. Randi , Kreger
3. Carola , Pechon

The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking on Eggshells, has helped nearly a million people survive and thrive in relationships with BPD sufferers. This workbook-written specifically for families-takes Eggshells to the next level by empowering readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.Evidence-based dialectical behavior therapy (DBT) skills for surviving and thriving when a family member has BPD.If you have a family member who struggles with borderline personality disorder (BPD), you're probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on edge. So, how can you support your loved one while also taking care of and protecting yourself?From a leading DBT expert and the author of Stop Walking on Eggshells-which has helped nearly a million people successfully navigate their relationships with BPD sufferers-this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations. You'll also discover tools for improving communication, tips for boosting self-compassion, and skills for setting healthy boundaries with your loved one. If you're ready to stop walking on eggshells and start minimizing conflict, connecting with empathy, and making sure your own needs are met, this workbook can help you get started-step by step.

1. Randi , Kreger
2. Bill , Eddy

Stop Walking on Eggshells for Partners

People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of violent and irrational rages, and may find themselves "walking on eggshells" to avoid confrontation. BPD expert Randi Kreger-author of Stop Walking on Eggshells-presents essential skills to help partners establish boundaries, communicate effectively, and make the decision to stay or leave in a safe and healthy way.From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you'll learn to set boundaries, defuse arguments, and do what's right for you. Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it's important to remember that it is not your fault. Lured in by your partner's initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority? BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions-and act on them. If you decide to stay with your partner, you'll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom. As much as it might feel like it, you are not stuck in your current relationship. There is a way forward, and no matter how you ultimately choose to proceed, you'll be guided wisely and safely toward a satisfying relationship-and the better, more peaceful life you deserve