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Gezondheid, relaties en persoonlijke ontwikkeling
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Gezondheid, relaties en persoonlijke ontwikkeling
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Resultaten voor 'vern'
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Como Funciona El Cuerpo de la Mujer
€ 26,50 -
Power Up Your Pelvic Floor
This must-have guide explores the hidden world of pelvic floor health and gives you all the information you need to take control. Let's face it, pelvic floor problems aren't sexy. But with 1 in 3 women showing pelvic health dysfunctions, such as incontinence, prolapse and pelvic pain, it's something we need to talk about. Power Up Your Pelvic Floor is your go-to, trustworthy and supportive bible for all your concerns. Specialist pelvic health physiotherapist Suzanna Vernazza covers the essentials to empower you with clear, evidence-based information that everyone should know, but rarely does. From how to do pelvic floor exercises properly or what to do if your exercises aren't working for you to pregnancy, periods and more, the book shows you that with the right support, you can stop the nuisance or even life-limiting scenarios that pelvic health issues can cause. Everyone deserves to have a happy and healthy pelvis!
€ 24,00 -
La verità, vi prego, sul corpo delle donne
Idealizzati, politicizzati, nascosti, venerati: i corpi delle donne sono oggetto di attenzione e di dibattito da sempre. Ma quanto sappiamo davvero noi donne del nostro corpo? Sappiamo, per esempio, che viviamo più a lungo degli uomini, ma perché? Ci viene detto che il nostro cervello è più bravo nel multitasking, ma è davvero così? Cosa sono esattamente gli ormoni? Tipo: che aspetto hanno? Qual è il senso della sindrome premestruale? E perché le nostre ossa sono così fragili? Usiamo il nostro corpo come fosse un'auto - lo facciamo correre di qua e di là, lo ricarichiamo di acqua e cibo quando serve -, ma raramente ci chiediamo come funzioni davvero. Polly Vernon ha deciso di sollevare il cofano e curiosare per bene, parlando con neuroscienziati, accademici, medici, ostetriche, ginecologi, psicologi e fisioterapisti. Il risultato è una guida completa al corpo femminile - dalla testa ai piedi, dentro e fuori, sul piano fisico ed emotivo - con tanti consigli pratici per affrontare le difficoltà che può causare e tante note di celebrazione per tutte le meraviglie che ci offre.
€ 26,50 -
Thirty Years Without You
€ 21,95 -
Parenting Superpowers
19 Simple Strategies for More Cooperation and Less Drama With Your Preschooler€ 20,95 -
Like a Brother
€ 13,95 -
Your Self-Motivated Baby
Enhance Your Baby's Social and Cognitive Development in the First Six Months through Movement€ 31,95 -
How the Female Body Works
(In all its wild, miraculous glory)All the things women need to know - and don't get told.
€ 14,95 -
Like a Brother
€ 10,50 -
She Is My Daughter He Is His Son
Book 2 of the series Conquering The Power of Manipulation€ 21,95 -
The Cry Of A Single Parent
"Against The Odds: The Silent Strength Of An Immigrant Mother€ 14,95 -
Then Comes Baby
An Honest Conversation about Birth, Postpartum, and the Complex Transition to ParenthoodThe disconnect between the expectations and reality of becoming a parent has left many feeling blindsided, anxious, guilty, and alone. Then Comes Baby looks to change that, preparing and empowering new and expecting parents through the physical, mental, and emotional aspects of birth and the postpartum journey.
€ 20,95