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Gezondheid, relaties en persoonlijke ontwikkeling
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Resultaten voor 'vern'
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Mindfulness in pratica
Vivi nel momento presente, trova il tuo equilibrio e raggiungi la felicità. Questi sono alcuni dei benefici che ti offre la mindfulness e in queste pagine scoprirai com'è semplice ed efficace praticarla giorno per giorno. Un percorso illustrato e graduale con meditazioni step-by-step da mettere in pratica facilmente durante la giornata. Per esplorare i meccanismi della mente e modificare gli atteggiamenti inutili, ristabilire una relazione sana e amichevole con noi stessi, sentirci meno alienati e isolati e riconnetterci con la nostra profonda saggezza intuitiva e con il nostro spirito creativo. Aumenta la tua autostima. Coltiva relazioni positive. Migliora la concentrazione. Realizza i tuoi obiettivi. Gestisci lo stress. Goditi ciò che la vita ti offre. ¿Mindfulness in praticä, il tuo programma di meditazione, semplice e concreto, per sentirti bene tutti i giorni. Das Urheberrecht an bibliographischen und produktbeschreibenden Daten und an den bereitgestellten Bildern liegt bei Informazioni Editoriali, I.E. S.r.l., oder beim Herausgeber oder demjenigen, der die Genehmigung erteilt hat. Alle Rechte vorbehalten.
€ 31,50 -
The Food Problem
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
€ 28,50 -
Heart and Mind
A Synchronous Dance with Higher Dimensions€ 10,95 -
Happiness Handbooks
€ 18,00 -
The American Home Diet
An Answer to the Ever Present Question What Shall We Have for Dinner€ 21,95 -
The Newer Knowledge Of Nutrition - The Use Of Food For The Preservation Of Vitality And Health
€ 24,95 -
Atkins Diabetes Revolution
Control Your Carbs to Prevent and Manage Type 2 DiabetesThe twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for their work on diabetes and this book sets out a controlled carb diet and nutrition regime to help people lose weight and prevent, treat and even reverse diabetes.
€ 23,50 -
The Game On! Diet
Kick Your Friend's Butt While Shrinking Your OwnExplains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.
€ 18,50 -
Nature's Cancer-Fighting Foods
Prevent and Reverse the Most Common Forms of Cancer Using the Proven Power of Whole Food and Self-Healing StrategiesBased on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual.
€ 14,95 -
Belly Bustin' Tips You Can Use on ANY Diet
€ 8,50 -
Belly Bustin' TIps
You can Use on ANY Diet€ 14,95 -
Endometriosis
A Key to Healing and Fertility Through NutritionOffering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.
€ 26,50