Resultaten voor 'vijay vad'
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Arthritis Rx
Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today's star athletes, has developed a proven system for easing arthritis through lifestyle changes. A revolutionary three-part approach, the Arthritis Rx Plan details: • The best nutritional and other supplements for managing arthritis • The Arthritis Rx Diet-including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises • The Arthritis Rx exercises-three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs. Dr. Vad's patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.
€ 25,00 -
Dahavi Aata Bindhast
€ 16,50 -
Back RX
A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised€ 21,95 -
Stop Pain
Dr Vijay Vad is a sports-medicine specialist at the Hospital for Special Surgery and a professor at Weill Medical College of Cornell University. He is the author of Back Rx and Arthritis Rx. In 2007, he created the Vad Foundation, dedicated to two causes: supporting medical research into back pain and arthritis and funding education for disadvantaged girls worldwide. He co-founded The Inflasoothe Group in 2008. Dr Vad lives in New York City with his family.
€ 13,50 -
The New Rules of Running
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers:A primer on running’s most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed.Essential strengthening exercises, stretches, nutrition, and hydration tips.
€ 25,50 -
Golf Rx
Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings. Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.
€ 24,90 -
The New Rules Running Lib/E
Five Steps to Run Faster and Longer for Life€ 73,50 -
The New Rules Running
Five Steps to Run Faster and Longer for Life€ 43,95 -
The New Rules Running
Five Steps to Run Faster and Longer for Life€ 50,50