Resultaten voor 'windy dryden'

6 resultaten
  1. Overcoming Anger
    1. Windy Dryden

    Overcoming Anger

    When Anger Helps And When It Hurts

    Manage your anger and reclaim your life.

    € 14,95
  2. Overcoming Procrastination
    1. Windy Dryden

    Overcoming Procrastination

    If 'putting off until tomorrow the things you could do today' is disrupting your life and impacting your success and happiness, you need to buy and read this book - NOW.

    € 14,95
  3. Overcoming Jealousy
    1. Windy , Dryden

    Overcoming Jealousy

    Jealousy can be destructive, and an atmosphere of suspicion can ruin relationships and undermine your confidence. Windy Dryden's refreshingly practical approach will help you understand your feelings, and distinguish between healthy and unhealthy reactions to the behaviour of those you love. His advice will show you how to cope, boost your confidence, and stop feeling insecure. This book will enable you to think through whether your fears are reasonable, and build relationships of confidence and trust.

    € 11,50
  4. How to Accept Yourself
    1. Windy , Dryden

    How to Accept Yourself

    Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content. Windy Dryden uses realistic and straightforward techniques to help anyone who wants to shake off a sense of anxiety, self-doubt and discontent. He offers examples to show you how to put the ideas into practice, to help you make the first necessary step towards happiness.

    € 9,50
  5. How to Cope with Difficult Parents
    1. Windy , Dryden

    How to Cope with Difficult Parents

    A guide for adults who suffer from problems in their relationships with their parents, yet feel that family links should continue. This book advises how problems can be faced and resolved in a mature way so that cycles of confrontation can be broken. The authors believe that all behaviour is learned from people around us, so it is vital that problems in the family group are resolved before they begin to affect the next generation of parents and children. The book deals with emotional blackmail, rejection, manipulation, constant demands, guilt, jealousy and abusive or critical behaviour. It aims to prevent people reverting back to childhood reactions and help people to avoid repeating destructive patterns in their adult behaviour. The authors have also written "Think Your Way to Happiness" and "Beating the Comfort Trap".

    € 11,00
  6. Think Your Way to Happiness
    1. Windy , Dryden
    2. Jack , Gordon

    Think Your Way to Happiness

    This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

    € 12,00