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Results for 'michael acton smith'
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Meditations for Every Day
Simple Tips and Calming Quotes to Help You Find PeaceEven in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book of tips and quotations will help you establish a long-lasting and soul-nourishing habit.
€ 10,95 -
365 Days of Calm
Daily Guidance for Inner PeaceAnd... relax Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to: Use breathing techniques and meditation to feel grounded Practise mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind, and much more!
€ 10,95 -
Spirituality for Every Day
Simple Tips and Calming Quotes to Help You Find Your Inner PeaceOpen your heart and find serenity For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Packed with comforting quotes and simple but effective tips, this soothing little book will help you on your journey to a more positive and peaceful life.
€ 10,95 -
Mindfulness for Every Day
Simple Tips and Calming Quotes to Help You Live in the MomentPause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.
€ 10,95 -
Calm for Every Day
Simple Tips and Inspiring Quotes to Help You Find PeaceFind calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.
€ 10,95 -
The Magic of Sleep
A Bedside CompanionMichael Acton Smith, OBE, is the co-founder of the hugely successful Calm app. In 2014 he was appointed an OBE for services to the creative industries. Michael Acton Smith is frequently listed among the most influential people in the digital industry and has appeared in the Guardian's '100 Most Powerful People in Media', Wired's 'Top 100 of Britain's Digital Power', and The Times' '100 to Watch list'. He lives in London and can be found on Twitter @acton.
€ 13,95 -
Calm
Working through life's daily stresses to find a peaceful centreCoping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout.From the bestselling author of HAPPY and the HAPPY PLACE PODCAST
€ 17,95 -
The Healing Breath
How to use the power of breathing to heal, reduce stress and improve wellbeingSimple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness.
€ 20,95 -
The Unexpected Joy of Being Sober
Sobriety makes you happier, healthier, richer, fitter, and sexier. This bold, relatable guide fuses raw personal stories, expert wisdom, and practical self-help to prove the power of going sober.
€ 13,95 -
Calm
Calm the Mind. Change the WorldMichael Acton Smith, OBE, is the co-founder of the hugely successful Calm app. In 2014 he was appointed an OBE for services to the creative industries. Michael Acton Smith is frequently listed among the most influential people in the digital industry and has appeared in the Guardian's '100 Most Powerful People in Media', Wired's 'Top 100 of Britain's Digital Power', and The Times' '100 to Watch list'. He lives in London and can be found on Twitter @acton.
€ 13,95 -
Calm
€ 21,95 -
Kalm
minder stress, meer rustDe trein is weer eens vertraagd, je wordt overspoeld door e-mails en er zijn eindeloze to do-lijstjes af te vinken. Het leven is maar al te vaak gejaagd, stressvol en vermoeiend.Nu is het moment bij uitstek om te stoppen met wat je aan het doen bent, jezelf op te laden en een gevoel van kalmte te creëren. Je kunt je geest, dat hoofd dat maar blijft malen, tot rust brengen.Op acht gebieden - Natuur, Slaap, Reizen, Relaties, Werk, Kinderen, Creativiteit en Eten - vind je tips voor meer rust, meer ruimte en meer tijd voor jezelf. Door de kleurrijke, speelse mix van creatieve oefeningen en inspiratie daagt 'Kalm' je uit het plezier en de rijkdom van het hier en nu te ontdekken. Vind rust. Voel je vrij. Kom tot jezelf. www.calm.com
€ 9,99