- Raymond , Kurzweil
The 10% Solution for a Healthy Life
English |
Paperback |
9780517883013 |
1995 |
386 Pages
Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.