Results for 'yasmine cheyenne'

1. Yasmine Cheyenne

The Comeback Era

Yasmine Cheyenne is a TODAY Show wellness expert and author of three transformative books with HarperCollins whose work helps people reconnect with who they were before the world had a say. Her groundbreaking trilogy—The Sugar Jar (teaching boundary-setting to protect your energy), Wisdom of the Path (navigating life's difficult journeys), and her newest book The Comeback Era: From Limiting Beliefs to Living Without Limits (May 2026)—has guided hundreds of thousands from surviving to thriving. As Wellness Coach for The TODAY Show's Start TODAY platform and former Host of PBS's wellness series "Inside Out," Yasmine has become a trusted voice in wellness and transformation. She's served as a featured instructor on the Melissa Wood Health platform and shared her expertise through many partnerships. Global corporations including Google, Pepsi, GE, Well & Good, Cigna Health, and Meta have invited her to guide their teams in creating lives that feel as good as they look. Her TED Talk on how boundaries make space for the things you want to enjoy in life and features in Forbes, InStyle, Refinery29, The Everygirl, Poosh, and major outlets have established her as the go-to expert for authentic transformation. An Air Force Veteran who worked with victims of domestic violence, Yasmine brings unique perspective to healing and resilience. A native New Yorker and mother of two, she now lives in Washington, DC where she continues to prove that your comeback isn't a crisis—it's clarity. And it's waiting for you.

1. Yasmine Cheyenne

Wisdom of the Path

"Cheyenne’s emphasis on cumulative if sometimes invisible growth inspires. Readers seeking a gentle path to personal growth will find this a worthy roadmap." — –Publishers Weekly “Yasmine’s work is like having her as a guide right along with you. She pours herself into this book through her own storytelling and the reader knows they’re not alone the entire time. Her vulnerability is a powerful invitation for all of us.” — Amber Rae, speaker and bestselling author of Choose Wonder Over Worry "Yasmine uses her writing as a tool to empower everyone who comes in contact with her words. She helps make healing easeful and approachable. Her words and work are needed."  — Minaa B., LMSW, licensed social worker, mental health educator, author of Owning Our Struggles "Yasmine holds so much wisdom and insight. In this book she guides us through our darkest moments, helping us emerge on the other side with a depthful understanding of who we are, where we’ve been and the beauty of what’s ahead." — Glory Edim, Well-Read Black Girl "In Wisdom Of The Path, Yasmine Cheyenne offers an honest and raw roadmap as we each face the beauty and the hardship that life will inevitably offer. Cheyenne inspires the reader to take a look at their lives and become intentional, to walk the talk, and to make space for their story to turn into wisdom."  — Vienna Pharaon, LMFT, author of the national bestseller The Origins of You, and host of This Keeps Happening “Yasmine has created a literary gem that beckons readers to reflect on life with grace. Woven with personal stories and tender guidance, she delicately steers us through this transformative odyssey. In the best possible manner, this book gathers us and guides us back to center.”  — Nedra Glover Tawwab, therapist and New York Times bestselling author of Drama Free and Set Boundaries, Find Peace "An honest and vulnerable guide to healing. In Wisdom of The Path, Yasmine reminds us over and over again to trust that we know what we need to heal." — Marisa Renee Lee, bestselling author of Grief is Love “Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” — Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor

1. Yasmine Cheyenne

Wisdom of the Path

"Cheyenne’s emphasis on cumulative if sometimes invisible growth inspires. Readers seeking a gentle path to personal growth will find this a worthy roadmap." — –Publishers Weekly “Yasmine’s work is like having her as a guide right along with you. She pours herself into this book through her own storytelling and the reader knows they’re not alone the entire time. Her vulnerability is a powerful invitation for all of us.” — Amber Rae, speaker and bestselling author of Choose Wonder Over Worry "Yasmine uses her writing as a tool to empower everyone who comes in contact with her words. She helps make healing easeful and approachable. Her words and work are needed."  — Minaa B., LMSW, licensed social worker, mental health educator, author of Owning Our Struggles "Yasmine holds so much wisdom and insight. In this book she guides us through our darkest moments, helping us emerge on the other side with a depthful understanding of who we are, where we’ve been and the beauty of what’s ahead." — Glory Edim, Well-Read Black Girl "In Wisdom Of The Path, Yasmine Cheyenne offers an honest and raw roadmap as we each face the beauty and the hardship that life will inevitably offer. Cheyenne inspires the reader to take a look at their lives and become intentional, to walk the talk, and to make space for their story to turn into wisdom."  — Vienna Pharaon, LMFT, author of the national bestseller The Origins of You, and host of This Keeps Happening “Yasmine has created a literary gem that beckons readers to reflect on life with grace. Woven with personal stories and tender guidance, she delicately steers us through this transformative odyssey. In the best possible manner, this book gathers us and guides us back to center.”  — Nedra Glover Tawwab, therapist and New York Times bestselling author of Drama Free and Set Boundaries, Find Peace "An honest and vulnerable guide to healing. In Wisdom of The Path, Yasmine reminds us over and over again to trust that we know what we need to heal." — Marisa Renee Lee, bestselling author of Grief is Love “Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” — Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor

1. Yasmine Cheyenne

The Sugar Jar

“Yasmine Cheyenne’s work offers that beautiful sweet spot of soulful wisdom meets everyday practicality. In a world where so many of us are searching for tools to do our inner work of healing and reclamation, Yasmine offers advice, practices, and rituals that are approachable yet deeply meaningful. With calm and compassionate power, she is helping us to find our way back home – back to our own selves.” — Layla Saad, New York Times Bestselling author of Me & White Supremacy "Yasmine has written the book we all need. If you're looking for ways to fill yourself up, set boundaries, and create ease in your life, read this." — Alexandra Elle, author of After the Rain and How We Heal "Yasmine is a gentle but powerful guide, helping readers learn how to set healthy boundaries and nurture their energy. Her work is a must read in helping you learn to choose more joy daily." — Angela Rye, Award Winning Host and Social Justice Advocate “Yasmine Cheyenne is the sister-friend we all need. This book is soaked with life-shifting ideas that feel not only powerful but doable. If you are looking for a healing balm and a catalyst for personal transformation, Ms. Cheyenne wrote this book for you. Buy two copies, one for yourself and one for someone you love.” — Cleo Wade, New York Times bestselling author of Heart Talk "In The Sugar Jar, Yasmine warmly navigates you through various slippery slopes of disempowerment to seize control of your personal energy, power, and sense of inner balance." — Lalah Delia, author of Vibrate Higher Daily, Wellness Educator "Yasmine is what we need in the world - someone who is kind, open-hearted, and willing to guide you through the most tender, vulnerable parts of your life. This book is a gentle exploration of what it means to be your best self."  — Glory Edim, Founder of Well Read Black Girl “This book makes some of the hardest aspects of healing feel manageable, empowering, and sustainable. It is sure to be a resource readers will turn to time and time again as a reminder of the practices we need along our journeys of understanding how to preserve our best selves.” — Chloe Dulce Louvouezo, author of Life I Swear “Yasmine's words have a way of cracking you and your heart wide open. The Sugar Jar is one of those books that has the power to change your life, the way you see the world, and the way you see yourself.” — Melissa Wood-Tepperberg, Founder of MWH "The Sugar Jar is a practical guidebook on how to approach personal growth and healing with more kindness and grace. Yasmine’s stories and reflection questions help you live with more clarity, confidence, and courage. The perfect read for anyone who wants to build an authentic and unapologetic life."  — Barb Schmidt and Michelle Maros, Founders of Peaceful Mind Peaceful Life Yasmine's writing is heartfelt, cozy, and honest. Each word fills the reader with as much sweetness, as the title itself! Her perspective is powerful – each chapter a practical and gentle guide for choosing ourselves and living the life we want! — Sara Kuburic of Millenial.Therapist, Psychotherapist and Writer

1. Yasmine Cheyenne

The Comeback Era

1. Yasmine Cheyenne

The Comeback Era