Burn
The Misunderstood Science of Metabolism
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Description
Pontzer's findings have huge implications for our attitudes to exercise, diet and public health
Pontzer's findings have huge implications for our attitudes to exercise, diet and public health
Ground-breaking, fascinating, important . . . we were astounded
A fun, fast-paced, eye-opening, and innovative book that will revolutionize how you think about the energy that fuels your body and everything you do
Burn is science writing at its best... will reshape what you thought you knew about how our metabolisms work
Burn will make you question what you think you know about metabolism and your waistline
Herman Pontzer is one of the most gifted science writers of our time
Herman Pontzer is a professor of evolutionary anthropology and global health at Duke University. He is an internationally recognized researcher in human energetics and evolution. He is the author of Burn.