Dark Calories

The Why Has Nobody Told Me This Before? of nutrition - a paradigm shifting book backed up by data and clinical experience

Finally I understand what's going on with our modern diet! Our bodies have literally changed composition because of vegetable oils. We're on fire and this book tells you how to put out the flame.

Cate Shanahan, MD is a board-certified Family Physician and New York Times bestselling author. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School.