Shi Heng Yi
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Shaolin Spirit
The Way to Self-Mastery
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Description
Striking
,
transformative
,
very very necessary
. . . I’d highly recommend
Striking
,
transformative
,
very very necessary
. . . I’d highly recommend
His new book… offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance
Brilliant, amazing, golden nugget after golden nugget
... this is a
game changer
Shi Heng Yi
is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.
Specifications
Publisher
Penguin Books Ltd
Translator
Caroline Waight
Pub date
Feb. 10, 2026
Pages
288
Theme
Chinese martial arts / Kung-Fu
Measurements
242 x 162 x 30 mm
Weight
555 gr
EAN
9780241715192
Binding
Hardback / bound
Language
English