Little Addictions
Freedom from our tiny but mighty compulsions
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Beschrijving
Master your micro addictions to unlock macro happiness.
PRAISE FOR CATHERINE GRAY
'Catherine Gray is an exceptional writer.'
-
Huffington Post
'...everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.'
-
Dr Richard Piper, CEO, Alcohol Change UK
'Catherine's writing style and voice captivate me. She has a way of translating her story into an experience I don't want to end. I want to drink every drop she produces.' - Holly Whitaker, founder of Hip Sobriety School and co-presenter of Home podcast
'Fascinating. ' - Bryony Gordon
'Not remotely preachy.' - The Times
'Jaunty, shrewd and convincing. ' - The Telegraph
'Admirably honest, light, bubbly and remarkably rarely annoying. ' - The Guardian
'Truthful, modern and real.' - Stylist
'Brave, witty and brilliantly written.' - Marie Claire
'Haunting, admirable and enlightening.' - The Pool
Catherine Gray is author of six books, including
The Unexpected Joy of Being Sober.
She's sold over half a million books in English-speaking territories, her work has been published in the likes of
Stylist
,
Marie Claire
,
The Lancet Psychiatry
and the
Guardian
, and her books have been translated into nine languages. In 2018, Catherine founded charitable campaign Sober Spring, a three-month sabbatical from alcohol, and she now runs it with Alcohol Change UK, for whom she is an ambassador. She's been sober since 2013. Catherine lives in Hove and when not writing she enjoys falling off a paddleboard, giving her plants names like 'Cassandra' and 'Miguel', and spamming Instagram with pictures of dogs.
Instagram.com/unexpectedjoyof
Twitter.com/cathgraywrites