Write Yourself Happy

Experience the therapeutic power of writing with Write Yourself Happy .

Join the author of Read Yourself Happy and host of the popular You're Booked podcast Daisy Buchanan as she explores how to use writing as a tool for healing, stress reduction, and emotional well-being.

Through journaling, creative expression, and thoughtful reflection, you'll uncover your authentic self, learn how writing can help to process emotions, and cultivate a more positive mindset. You'll learn practical techniques to find a writing practice that works for you, overcome challenges including imposter syndrome, and build a supportive writing community.

In a culture that too often threatens the 'humanness' of many stories told, Write Yourself Happy shows you how to use your voice to create positive change in your life and the world around you.

Daisy Buchanan is an award-winning journalist, broadcaster and author of Read Yourself Happy (DK RED, Feb 2025), who has been endorsed by Dolly Alderton, Florence Given, Marian Keyes, Katherine Heiny, Emma Gannon, Emma Jane Unsworth and more. She hosts the chart-topping podcast You're Booked , which has had 1.5 million downloads. Her books include Limelight (Sphere, 2023), Careering (Sphere, 2022) adapted by Radio Four, and selected for the BBC Sounds Book Club, Insatiable (Sphere, 2021), The Sisterhood (Headline, 2019), How to be a Grown Up (Headline, 2017) and Meeting Your Match (Carlton Books, 2015). Daisy often appears on Woman's Hour, Times Radio and Good Morning Britain and has 21.2k followers on IG and 37.7k on Twitter. Her Substack newsletter, the Creative Confidence Clinic, has 5.7k subscribers (and this platform is growing rapidly.)