Omschrijving
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still and sometimes you might not even feel its profound effects until later. Now withMeditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of t
Sally Kempton Sally Kempton has been studying and teaching the wisdom of yoga for 40 years. A highly regarded teacher of meditation and spiritual philosophy, she writes the popular Yoga Journal column "Wisdom." Known for her gift of making yogic wisdom relevant to daily life and for transmitting deep states of meditation, she teaches retreats and teleclasses internationally. Sally is the author of Meditation for the Love of It (Sounds True, 2011). She resides in Carmel Valley, California.