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Omschrijving
Behavior is hard to change, especially when habits are well-ingrained into our daily lives. Yet, many people are desperate to change behaviors, especially health-related habits that can contribute to significant health problems. This text presents a variety of evidence-based best practices in CBT that can help individuals change health behaviors.
Thomas G. Plante, Ph.D., ABPP is the Augustin Carinal Bea, S.J., University Professor and professor of psychology and, by courtesy, religious studies, as well as director of the Applied Spirituality Institute at Santa Clara University. He is also an adjunct clinical professor of psychiatry and behavioral sciences at Stanford University School of Medicine. He is a fellow of the American Psychological Association and is the current editor of the APA journal Spirituality in Clinical Practice.
Thomas G. Plante, Ph.D., ABPP is the Augustin Carinal Bea, S.J., University Professor and professor of psychology and, by courtesy, religious studies, as well as director of the Applied Spirituality Institute at Santa Clara University. He is also an adjunct clinical professor of psychiatry and behavioral sciences at Stanford University School of Medicine. He is a fellow of the American Psychological Association and is the current editor of the APA journal Spirituality in Clinical Practice.