Omschrijving
Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please.
'Really Very Crunchy is a fun, authentic, and sincere book. An absolute joy to read in a time when every human needs to read it. We as a society have never been sicker. We have never been more depressed. We have never been further from the values and principles that solve both of these problems. Really Very Crunchy couldn't be coming out at a more important and appropriate time.' Tim Kennedy, New York Times bestselling author; Green Beret; freedom-loving American
'Crunchilicious! Whether you've been crunchy for years or are just crunch-curious, this book is for you. In Really Very Crunchy, Emily shares a lovely approach to making your day-to-day life 'A Little Less Toxic.' ' Shawna Holman, bestselling author, A Healthier Home; founder, A Little Less Toxic
'Emily Morrow is a treasure! This benevolent and invaluable book is filled with everything you need to walk the path of natural living while also staying balanced and down to earth. From recipes, stories, wildly inspiring knowledge, and practical insights, you won't want to put this marvelous book down. Really Very Crunchy offers a rich connectedness between those already living a barefoot-in-the-woods, crunchy lifestyle and those who are simply curious about it. Emily shares an unpretentious, intelligent, thoughtful, and humorous approach to natural living. Beautiful and inspiring!' Johnna Holmgren, creator, @FoxMeetsBear
'From navigating the spectrum of crunchiness to creating a genuinely crunchy household, Emily provides insights that feel like a chat with a wise (and funny) friend. It's not just about detox; it's an invitation to infuse your days with authenticity, joy, and a hint of delightful quirkiness.' Ginny Yurich, bestselling author; podcast host; founder, 1,000 Hours Outside
'The book every crunchy mom needs to read. In a community overwhelmed with tips on achieving optimal health in a sick world, Emily manages to touch on the biggest (and even smallest) health concerns--and delivers in a gentle, entertaining, nonjudgmental way. She's the crunchy friend we all need in our lives!' Taylor Moran, creator, Leaf and Learn
Emily Morrow is the creator of Really Very Crunchy, a viral social media presence with more than two million followers. She and her husband, Jason, have traveled the world together, creating video content for the last fifteen years. Emily has a love of different cultures, people who think differently, and things that grow from the earth.