Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Sasha Hope
Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Sasha Hope
Paperback
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Engels
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Omschrijving
This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health.
Dr. Sasha Hope sheds a vital light to a root cause health issue that many in our field have overlooked. The vagus nerve is a key player in our systemic health (mental, digestive, hormone, cardiometabolic) yet it's not thought about very much in diagnosis and treatment. She sorts out what impacts its function, provides practical and insightful application on how to achieve healthy vagus nerve function through The Vagus Protocol for HOPE: Healthcare Optimization of Parasympathetic Expression. For those who know that functional medicine is key to positive health outcomes, this is a must read!
A must read for healthcare professionals interested in alternative and functional approaches. The Vagus Protocol for HOPE provides a wholistic, and realistic, method to healing the body and mind. The protocol presents evidenced-based treatment methods that practitioners can use to create a plan that meets the individual needs of each patient. With this protocol, there is hope for those suffering from vagus nerve dysfunction.
Dr. Sasha Hope is a Doctor of Clinical Nutrition with a background in Psychology and Neuroscience. She has been working in the healthcare and wellness fields for over 16 years, and recently completed certificates in Genetics and Immunology from Harvard Medical School. While she previously worked as a fitness instructor for the US Military, Dr. Hope currently works as a Graduate Professor and practices with an integrative and functional approach. As an academic author, her aim is to help individuals achieve peak levels wellbeing despite the health challenges modern society can present. Dr Hope is a top practitioner for the management of vagus nerve dysfunction, nutrigenomics counselling, and the gut-brain connection.
Dr. Sasha Hope sheds a vital light to a root cause health issue that many in our field have overlooked. The vagus nerve is a key player in our systemic health (mental, digestive, hormone, cardiometabolic) yet it's not thought about very much in diagnosis and treatment. She sorts out what impacts its function, provides practical and insightful application on how to achieve healthy vagus nerve function through The Vagus Protocol for HOPE: Healthcare Optimization of Parasympathetic Expression. For those who know that functional medicine is key to positive health outcomes, this is a must read!
A must read for healthcare professionals interested in alternative and functional approaches. The Vagus Protocol for HOPE provides a wholistic, and realistic, method to healing the body and mind. The protocol presents evidenced-based treatment methods that practitioners can use to create a plan that meets the individual needs of each patient. With this protocol, there is hope for those suffering from vagus nerve dysfunction.
Dr. Sasha Hope is a Doctor of Clinical Nutrition with a background in Psychology and Neuroscience. She has been working in the healthcare and wellness fields for over 16 years, and recently completed certificates in Genetics and Immunology from Harvard Medical School. While she previously worked as a fitness instructor for the US Military, Dr. Hope currently works as a Graduate Professor and practices with an integrative and functional approach. As an academic author, her aim is to help individuals achieve peak levels wellbeing despite the health challenges modern society can present. Dr Hope is a top practitioner for the management of vagus nerve dysfunction, nutrigenomics counselling, and the gut-brain connection.