The Acceptance and Commitment Therapy (ACT) Journal
A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper, Olivia Donnelly & Freddy Jackson Brown
The Acceptance and Commitment Therapy (ACT) Journal
A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper, Olivia Donnelly & Freddy Jackson Brown
Ringband
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Engels
€ 19,50
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Omschrijving
Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.
NIC HOOPER is Senior Lecturer in Psychology at the University of the West of England (UWE), and has sat on the board of the Association for Contextual Behavioural Science. He is lead author of The Research Journey of Acceptance and Commitment Therapy (2015) and The Acceptance and Commitment Therapy Diary. OLIVIA DONNELLY is a Consultant Clinical Psychologist at North Bristol NHS Trust. She has a background in providing support to people with physical health conditions and body image distress, and a longstanding interest in using mindfulness and acceptance-based approaches to enhance people's wellbeing and confidence. FREDDY JACKSON BROWN is a registered and chartered clinical psychologist with twenty years' experience working with children and families in the NHS. He has published articles and chapters and is the author of Get the Life You Want (2013) and ACT for Dummies (2016).
NIC HOOPER is Senior Lecturer in Psychology at the University of the West of England (UWE), and has sat on the board of the Association for Contextual Behavioural Science. He is lead author of The Research Journey of Acceptance and Commitment Therapy (2015) and The Acceptance and Commitment Therapy Diary. OLIVIA DONNELLY is a Consultant Clinical Psychologist at North Bristol NHS Trust. She has a background in providing support to people with physical health conditions and body image distress, and a longstanding interest in using mindfulness and acceptance-based approaches to enhance people's wellbeing and confidence. FREDDY JACKSON BROWN is a registered and chartered clinical psychologist with twenty years' experience working with children and families in the NHS. He has published articles and chapters and is the author of Get the Life You Want (2013) and ACT for Dummies (2016).