Omschrijving
Self-help book integrating eco-psychology and other practices to enrich the mind and soul.
'This book is a gentle reminder of our need to connect with nature and see ourselves as part of it. Suggestions are made on ways to get back in touch with the earth around us and within.'
Rhonda Brandrick and Michéal Connors are both experienced Eco Psychologists and holistic health professionals. They are co-founders and directors of The Natural Acadey and The Natural Self Programme, offering training and guidance for those looking to develop themselves through a close relationship with nature. From their extensive experience, they offer short, clear teachings and 10 simple but effective practices that cultivate a flourishing of a Natural Self, allowing everyone to build a basis for a more soulful life in harmony with nature. Rhonda and Michéal have written this book as a way to make their practices more accessible, allowing everyone to build a basis for a more soulful life.