Stretch and Breathe Deck
60 Simple Exercises to Increase Flexibility and Release Tension
Olivia H. Miller
Stretch and Breathe Deck
60 Simple Exercises to Increase Flexibility and Release Tension
Olivia H. Miller
Kaartspel
|
Engels
€ 23,50
- Vanaf €15,- geen verzendkosten.
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Omschrijving
Explore the benefits of mindful stretching with this informative deck from the bestselling author of The Yoga Deck.
Olivia H. Miller is a freelance writer and registered yoga teacher who has practiced yoga for over twenty-five years. She is the author of eight wellness and exercise card decks, including The Yoga Deck, The Healing Yoga Deck, and The Chakra Energy Deck. She is also the author of Essential Yoga, a hatha yoga reference book. Miller facilitates stress reduction, energy balancing, and therapeutic laughter workshops and classes in yoga studios and at workplaces, conferences, and retreats. She lives on Cape Cod in Massachusetts.
Olivia H. Miller is a freelance writer and registered yoga teacher who has practiced yoga for over twenty-five years. She is the author of eight wellness and exercise card decks, including The Yoga Deck, The Healing Yoga Deck, and The Chakra Energy Deck. She is also the author of Essential Yoga, a hatha yoga reference book. Miller facilitates stress reduction, energy balancing, and therapeutic laughter workshops and classes in yoga studios and at workplaces, conferences, and retreats. She lives on Cape Cod in Massachusetts.